Exercises that will help curb stuttering

Exercises that will help curb stuttering I've had a stammer since i was around 7 or 8 years old, and attended speech therapy at school until 10th grade. It's intensified and dissipated over time, but now at 19, it's still really obtrusive, and at such a crucial time in my life. I've joined the military (I leave for boot in a month) and I would like to be able to respond to my superiors without being subject to more ridicule than I already will be, lol. What has helped you guys the most?