How should I not think about my stutter

How should I not think about my stutter I know this might sound weird but I have found recently when I Think about my stutter before I speak I stutter more. But when I don’t think about my stutter I hardly stutter at all. I just don’t know how I cant think about my stutter more, it seems like I struggle to not think about it and I was wondering if anybody might have any advice would be greatly appreciated Thanks, Austin