commentr/StutterJanuary 14, 2023

Content

That was a really interesting read! Thank you for taking the time to put that together! I know mindfulness can be a really powerful thing, but it sounds like you have really taken it to the next level. I also think that your level of insight into your anticipation is really fascinating. This is fairly new to me, so this was a wealth of info.

Themes

Anticipation & AvoidanceCoping & Advocacy

Subthemes

Overthinking & MonitoringMindfulness & Breathing