found out my severe heavy stutter was because of non-diaphragmatic breathing a few weeks ago.
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found out my severe heavy stutter was because of non-diaphragmatic breathing a few weeks ago. diaphragmatic breathing is the way normal people breath, through the diaphragm, which is a muscle. do some google searches. diaphragmatic breathing can literally cure stuttering for people who stutter because of \*\*specifically\*\* non-diaphragmatic breathing, there are many reasons for stuttering and non-diaphragmatic breathing is one of them. is this some cruel joke? how could i have not known this sooner? my whole life was fucked, just because of such a simple fucking thing. if your stutter is caused by this, well now you know, hoping this atleast helped someone. there are ways to improve your breathing if you aren't breathing correctly, by the way. lots of exercises and stuff. i'm gonna start doing them actually so i breath through my diaphragm automatically and hopefully "stop stuttering" some day. this is such a joke, such an easy fix to years of torture, well the damage has already been done and my past still destroys me and has fucked most of my future. the concept of not stuttering is surreal and weird for me, i don't know what the future holds for me now. i don't think this changes much anyway, assuming after it works fuck my life