commentr/StutterApril 5, 2018
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Just got the notification for this. Now I'm on 3 hours of sleep. :D. Anyways, back to the problem at hand. I, personally, think that you're being too hard on yourself. Everyone has rough days where it's hard to speak. Whenever you get nervous, try taking a deep breath and see if that helps. Keep me posted on your progress
Themes
Coping & AdvocacyEmotional Experience
Subthemes
Mindfulness & BreathingAnxiety & Social Judgment