commentr/StutterJanuary 29, 2026
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Content
I have that too, I have been trying to find ways to get my breathing under control, intensive speech therapy helped but it was just a temporary solution because my main issue is irregular breathing which is super annoying.
Themes
Anticipation & AvoidanceCauses & VariabilityCoping & AdvocacySpeech & Stuttering
Subthemes
Overthinking & MonitoringStress & Fight/FlightFluency TechniquesMindfulness & BreathingPhysical Tension
Codes (1)
emotional_state