commentr/StutterJanuary 29, 2026

Content

I have that too, I have been trying to find ways to get my breathing under control, intensive speech therapy helped but it was just a temporary solution because my main issue is irregular breathing which is super annoying.

Themes

Anticipation & AvoidanceCauses & VariabilityCoping & AdvocacySpeech & Stuttering

Subthemes

Overthinking & MonitoringStress & Fight/FlightFluency TechniquesMindfulness & BreathingPhysical Tension

Codes (1)

emotional_state