commentr/StutterFebruary 15, 2020
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Content
There's a YouTube video with Matice anhjamine and she tried CBD oil. I myself chose to not use any substances because they made me feel like a zombie. I am using diaphragmatic breathing, meditation and yoga to help with my stutter. Plus, I don't pay attention to my stutter. I focus in living. Once I stopped caring about my stutter, my confidence increased and my fluency improved. I still have blocks but I dont focus on it.
Themes
Coping & AdvocacyIdentity & DisabilityEmotional Experience
Subthemes
Mindfulness & BreathingAcceptance & PrideHope & Motivation