commentr/StutterFebruary 17, 2022
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Along with these tips, I shall add... Breathe! Learn to breathe from your diaphragm. Inhale deeper than your chest. I ran out of breathe for the longest time and when my anxiety started making me stutter, I also quit breathing... So... Relax and breathe! Also singing helps you practice words. Also songs in Latin :). Its a different language so it's like memorizing a bunch of syllables
Themes
Coping & AdvocacyCauses & Variability
Subthemes
Mindfulness & BreathingSituational Variability