commentr/StutterOctober 22, 2018

Content

Mines totally related to stress as well. I know it's hard when you have so much to do but if I'm having a really bad day stuttering I just go sit somewhere quiet for 5 or ten minutes away from everyone and just focus on breathing slowly and calming myself down. It really helps me relax

Themes

Coping & AdvocacyCauses & Variability

Subthemes

Mindfulness & BreathingStress & Fight/Flight