commentr/StutterOctober 22, 2018
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Content
Mines totally related to stress as well. I know it's hard when you have so much to do but if I'm having a really bad day stuttering I just go sit somewhere quiet for 5 or ten minutes away from everyone and just focus on breathing slowly and calming myself down. It really helps me relax
Themes
Coping & AdvocacyCauses & Variability
Subthemes
Mindfulness & BreathingStress & Fight/Flight