I cut my social media too, as you said Only people who interacts with others want to be seen by the world and yeah what do i need social media with people if i can’t hang out with them so it made me only feeling worse so i delete it, i spent my time reading, walking, in gym, and all time with myself, idk man its seems theres no others choice just to live this kind of life that has been givin us, its unbearable.