commentr/StutterSeptember 18, 2025
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I’m currently drug-free outside of taking some supplements now and then. Not saying that the above won’t help, but exercise, diet, sleep and cutting down on drinking has helped my speech more than anything. I’m the most fluent I’ve been in years and I think it’s just from having a healthy relationship to my speech and some self love that I’ve been working on.
Themes
Causes & VariabilityMeds & SubstancesIdentity & DisabilityEmotional Experience
Subthemes
Energy & Biological RhythmsRecreationa substances (e.g. Alcohol, Cannabis)Acceptance & PrideHope & Motivation