commentr/StutterDecember 25, 2018

Content

If you stutter when you are by yourself, it means your stuttering is caused by improper breathing that became a habit. Make a conscious effort to take a deep breath before speaking, and make that into a habit. You’ll be speaking perfectly in no time once taking a deep breath before each phrase/sentence becomes a habit! You can do it!

Themes

Coping & AdvocacyAnticipation & Avoidance

Subthemes

Mindfulness & BreathingAvoidance & Substitution