commentr/StutterDecember 25, 2018
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Content
If you stutter when you are by yourself, it means your stuttering is caused by improper breathing that became a habit. Make a conscious effort to take a deep breath before speaking, and make that into a habit. You’ll be speaking perfectly in no time once taking a deep breath before each phrase/sentence becomes a habit! You can do it!
Themes
Coping & AdvocacyAnticipation & Avoidance
Subthemes
Mindfulness & BreathingAvoidance & Substitution