commentr/StutterSeptember 28, 2022

Content

>While a stutterer may need to “re-wire” their brain to cure themselves (which is an actual thing… Neuroplasticity I agree with you. So how can we reinforce ourselves into neoplastic adaptions? What reinforces neuroplasticity to reduce stuttering (psychologically): 1. repeating the positive affirmations like 'I can (and want to) speak without compulsion'? (gaining confidence to stop compulsion?) 2. repeating 'stuttering doesn't bother me'? (removing confidence to do compulsion)? 3. not focusing, reacting (ruminating/responding), etc to stutter habit? (disconfirming perspective/response to do compulsion)?

Themes

Coping & Advocacy

Subthemes

Mindset shiftMindfulness & Breathing