postr/StutterFebruary 28, 2016

Choline and stutter

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Choline and stutter Hi Just want to share something I noticed last week. I was taking 500mg of a supplement - choline - it's a vitamin you can also find in food like eggs and I found this reduced my stuttering and anxiety to almost zero. I don't think this is placebo because I was taking choline for other purposes and when I noticed that I was able to speak fluently I don't even realized that this could be related with choline. Every person is different so what works for me may not work for you but and the effect may fade over the time. I started taking Colhine just one week ago...so I need more time to take solid conclusions but I though it was a good idea to share.

Themes

Meds & SubstancesCauses & Variability

Subthemes

Helpful Med OutcomesSituational Variability

Codes (1)

holistic_and_supplements