Sometimes meds can make all the difference in the world. And sometimes structured conversation can. But I agree - and I loathe - that the economics of it can get in the way. Where I live, that sort of thing is free, and I would want the same for everyone on this sodded globe. For what it's worth, you should browse around this place. There are many good comments from good people in here. :)   I would also love for you to see the futility in following the words of a person who's been so heavily criticized by people who know far better than him. Credentials, scrutiny and consensus is very important in these matters. Self-help gurus can cause so much intellectual damage to a crazy amount of people, merely by becoming popular in completely undeserving ways. I want you to read better stuff. I want you to listen to better reasoning. You deserve it. You deserve to be healthy and happy. You don't deserve being lied to by a person who's taken a wrong turn and dragged all those poor people with him. He's not your hero. Be you own hero and find a better method for getting information about the world, yourself, and others around you.