commentr/StutterJanuary 2, 2019
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Content
Please dont use any sedative medications to cure your stammering. Do yoga and meditation and change your mindset. Dont think what othera will think because no one have time to think about you even for 1 second....even not me after writing this i will forget about this in sometime. So just speak how bad you can speak just speak start slowly and it will build your courage. Start with customer care calls.....and start going to parties no one gives f@@@ how you speak...even your parents. If you want to live so just stand up and slowly you can feel the change. Dont be a loner have some friends not on facebook in real life.......hi
Themes
Coping & AdvocacyAnticipation & Avoidance
Subthemes
Mindfulness & BreathingMindset shiftAvoidance & Substitution