commentr/StutterDecember 12, 2025
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Content
Yes there are many supplements that help with anxiety and nervous system repair. Breathing properly, especially in social settings is a massive problem for us. It’s like, we run out of air way quicker than people without social anxiety/speech impediments. Sometimes when I try to speak, I notice there’s little no air in my lungs to even begin the sentence properly. It’s like our anxiety knocks out the air from our lungs
Themes
Coping & AdvocacyEmotional Experience
Subthemes
Mindfulness & BreathingAnxiety & Social Judgment