commentr/StutterDecember 12, 2025

Content

Yes there are many supplements that help with anxiety and nervous system repair. Breathing properly, especially in social settings is a massive problem for us. It’s like, we run out of air way quicker than people without social anxiety/speech impediments. Sometimes when I try to speak, I notice there’s little no air in my lungs to even begin the sentence properly. It’s like our anxiety knocks out the air from our lungs

Themes

Coping & AdvocacyEmotional Experience

Subthemes

Mindfulness & BreathingAnxiety & Social Judgment