commentr/StutterSeptember 8, 2021
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Content
I ditto the same; so sorry that you are going through this. Have you tried mindful meditation? I started this 16 months ago and it not only helped me with life's stressors but I learned how to use diaphragmatic breathing to help me with my stutter. Just my 2 cents.
Themes
Coping & AdvocacyCauses & Variability
Subthemes
Mindfulness & BreathingStress & Fight/Flight