commentr/StutterMay 18, 2015

Content

Yes, I have seeked professional help and many other ways of correcting my speech. But, most of it is due to anxiety and shortness of breath. His techniques address that. I have noticed a better change from his advice.

Themes

Anticipation & AvoidanceCauses & VariabilityCoping & Advocacy

Subthemes

Overthinking & MonitoringStress & Fight/FlightFluency TechniquesMindfulness & Breathing