commentr/StutterMay 18, 2015
3 pointsView on Reddit →
Content
Yes, I have seeked professional help and many other ways of correcting my speech. But, most of it is due to anxiety and shortness of breath. His techniques address that. I have noticed a better change from his advice.
Themes
Anticipation & AvoidanceCauses & VariabilityCoping & Advocacy
Subthemes
Overthinking & MonitoringStress & Fight/FlightFluency TechniquesMindfulness & Breathing