I've found that if I don't focus on what I'm saying, I don't stutter as much.

I've found that if I don't focus on what I'm saying, I don't stutter as much. Far too many speech therapists say to focus on how you say a word, but in my case, not focusing on how I talked helped me to not stutter as much. This might not work for everyone, but I thought I'd share my experance.