Ask your doctor what are good anti depression meds that focus on raising dopamine & regulating serotonin. In my experience any med that increased serotonin for me like Lexapro for ex. Mad me into a miserable zombie..so maybe a lightly pro dopamine med is the way to go. For me I've been addicted to Cigarettes, vaping & a alcoholic for years to cope with my horrible reality. Thank God I never touched hard drugs tho..but I've had periods when I would get motivated and start working out & taking care of my health and I felt better...but eventually I would always fall back into depression, seclusion wanting to die..Taking care of your health and working out is the best route for anti depression imo...but if you need a extra boost then ask your doctor. But just know that anything that's a strong anti depressant that raises dopamine too much is highly addictive and will come with hellish withdraw if you stop. So keep in touch with your doc if you do decide to go down the med route.