1. Try to stay calm and healthy all the time. Whenever I feel pressured/ stressed or tired, I start to stutter more (sometimes a lot). So try find a way to be relaxed and calm, dont be intimidated by others or work/family stress. Stay healthy. 2. Control your breath. Practice take a deep breath every once in a while, a shortness of breath will make you speak harder. Control your flow. 3. If you are speaking fast (like I'm), speak slower and clear. Usually when I enter fast-speaking mode and start to stutter a bit, I will slow it down and talk more calmly and clearly. 4. Talk in mono tone. Sometimes if I become agitated/ angry, I maybe be too expressive which cause to stutter. Stay calm and talk in mono tone, low pitch and low volume. These help me to speak even in front of many people with really minimal stuttering, without anyone notice I have it.