commentr/StutterMarch 14, 2026

Content

Nice one. Unfortunately, Phenibut isn’t legal in many countries. The closest medication to it would be Baclofen, which has also shown to improve fluency at certain doses. I take Baclofen and Propanolol a couple of hours before a heavy speaking event such as a speech, presentation or interview. It helps a lot for sure. It’s essentially a central nervous system relaxant which is a GABA-B receptor agonist in the brain. Neurologists think GABA-B drugs reduce overactivity in the basal ganglia speech circuits.

Themes

Meds & SubstancesAnticipation & AvoidanceCauses & Variability

Subthemes

Helpful Med OutcomesAvoidance & SubstitutionStress & Fight/FlightStimulants & Caffeine

Codes (2)

beta_blockersgabaergics_muscle_relaxants