Hey, those are some of the hardest things to work on! I recorded a short video for you, but it takes longer to talk about what you brought up! But I did record a 40 minute video addressing a lot of what helped me beat stuttering and stay fluent in the Real World! The link is in my profile and that can do a more detailed job of addressing your comment. Thanks! [Short YouTube video responding to your comment](https://youtu.be/Fuj-YK_Qpvk?si=HCmGaSxGp95upWKd)