postr/StutterMarch 18, 2016

What are your daily routines to counter your stutter?

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Content

What are your daily routines to counter your stutter? I have been trying to make some changes in my life these last few weeks. One of the things that I have been trying to improve is my stutter. I am currently trying to build up a routine and spend about an hour a day on reducing my stutter. I have been trying out meditation and some breathing exercises lately and I have felt some improvement in my speech. I am also planning on reading some books about it in the future. What are your daily routines to treat your stutter and what exercises would you recommend?

Themes

Coping & AdvocacyTherapy & Professional

Subthemes

Mindfulness & BreathingTherapy Experiences