postr/StutterSeptember 2, 2024

How to help first day of school anxiety?

5 points3 commentsView on Reddit →

Content

How to help first day of school anxiety? So I'm going into my senior year tomorrow and the anxiety is just so bad. I struggle saying my name, and it's my worst nightmare when the teacher asks us to introduce ourselves. I don't really want to email my teachers beforehand. Luckily this is the last year I ever need to do this, but I still need to get through it. How can I calm the anxiety?

Themes

Anticipation & AvoidanceEmotional Experience

Subthemes

Anticipating StutteringAvoidance & SubstitutionAnxiety & Social Judgment

Codes (1)

saying_name_introduction