commentr/StutterJune 17, 2024
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Content
Yeah, consistency is key brother. But only breath with ur mouth so that our body will remember that pattern when we speak. And make sure ur inner voice is calmed down. I used to breath with nose but wim hof method teach me to breath with my mouth.
Themes
Coping & AdvocacyEmotional Experience
Subthemes
Mindfulness & BreathingHope & Motivation