commentr/StutterJune 17, 2024

Content

Yeah, consistency is key brother. But only breath with ur mouth so that our body will remember that pattern when we speak. And make sure ur inner voice is calmed down. I used to breath with nose but wim hof method teach me to breath with my mouth.

Themes

Coping & AdvocacyEmotional Experience

Subthemes

Mindfulness & BreathingHope & Motivation