just first of all do u like music well if you do rap helps most ppl bc u can pronounce the words fast and practice like that but start off rlly small instead of ordering on uber eats go to the drive thru when ur eating out and go to the mall more often to grow ur speaking skills ask losts of questions just practice speaking overall and wat helps me smtimes is to put two words together like I'm Mathew pronounce it I'mm Athew helps a bit even if its souns weird