postr/StutterMay 23, 2020

Does exercise help with stuttering?

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Content

Does exercise help with stuttering? I noticed when I ran for about 2.75 miles, my stuttering got way way better than before. Does any of you have the same? I also observed that meditaton possibly makes it better too, but I'm not 100% sure, I'll still need to test it.

Themes

Coping & AdvocacyMeds & Substances

Subthemes

Mindfulness & BreathingHelpful Med Outcomes