commentr/StutterFebruary 21, 2020

Content

I learned about diaphragmatic breathing. This taught me how to control the flow of continuous air and to speak at the same time. It took me a few years to get rid of the robot voice and to get to some semblance of my normal voice. This has helped me get out of severe blocks and I continue to use it on a daily basis (it's very effective with telephones). I'm going to do a YouTube video on it this weekend.

Themes

Coping & Advocacy

Subthemes

Mindfulness & BreathingFluency Techniques

Codes (1)

telephone_video