Content
Questions about breathing I have a stutter, and over the past few weeks I’ve been making an effort for take care of it more. One of the things I’ve been seeing mentioned a lot is diaphragmatic breathing. I’ve been doing a lot of research online (articles, YouTube videos, this subreddit, and the sort) and I am very confused. There are a lot difference techniques and methods, what and how do I begin
Themes
Coping & Advocacy
Subthemes
Fluency TechniquesMindfulness & Breathing