commentr/StutterMarch 30, 2021
1 pointsView on Reddit →
Content
Personally I've had some success with mindfulness, it can definitely help control the anxiousness that comes with speaking situations. Since this anxiety is greatly reduced I find I get tired from speaking much less.
Themes
Coping & AdvocacyEmotional Experience
Subthemes
Mindfulness & BreathingAnxiety & Social Judgment