commentr/StutterOctober 22, 2024
2 pointsView on Reddit →
Content
Bringing mindfulness into all situations is a good thing. As well as noticing the mechanics of speech, you can also notice any other bodily sensations and emotions that arise. It's helpful to know what's going on within yourself.
Themes
Coping & AdvocacySpeech & Stuttering
Subthemes
Mindfulness & BreathingLoss of Control